Chicken-Apple-Beet Salad
Minutes Prep time: 15
Minutes Total time: 15
Servings: 6
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 15
Servings: 6
Difficulty: easy
1/2 cup La Choy® Orange Ginger Stir Fry Sauce-Marinade
1/4 cup apple juice
8 cups chopped romaine lettuce
2 pkgs (6 oz each) refrigerated diced oven roasted chicken breast
1 large Granny Smith apple, unpeeled, diced
1 can (14-1/2 oz each) julienned or sliced beets, drained
1/2 cup pecan halves
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 37 mg | 4% |
Carbohydrate | 20 g | 7% |
Cholesterol | 44 mg | 15% |
Total Fat | 8 g | 13% |
Iron | 2 mg | 10% |
Calories | 217 kcal | 11% |
Sodium | 519 mg | 22% |
Protein | 16 g | 31% |
Saturated Fat | 1 g | 6% |
Sugars | 14 g | 1% |
Vitamin C | 10 mg | 17% |
Stir together stir fry sauce and juice in small bowl for dressing; set aside.
Divide lettuce between 6 serving plates. Top evenly with remaining ingredients. Drizzle with dressing.
Chicken-Apple-Beet Salad