Saucy Meatloaf

Saucy Meatloaf

A basic meatloaf flavored with Sloppy Joe sauce -- inside and on the top

  • 15 Prep Time (minutes)
  • 1¼ Total Time (hours)
  • 8 Ingredients
4 of 5 (24 ratings)


  • PAM® Original No-Stick Cooking Spray
  • 1 can (15 oz each) Manwich® Original Sloppy Joe Sauce, divided
  • 1/2 cup Egg Beaters® Original
  • 1/2 cup dry unseasoned bread crumbs or 1 cup fresh bread crumbs
  • 1/4 cup finely chopped onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1-1/2 pounds ground round beef (85% lean)


  1. Preheat oven to 375°F. Spray 13x9-inch baking dish with cooking spray. Set aside 3/4 cup Sloppy Joe sauce. Mix remaining Sloppy Joe sauce, Egg Beaters, bread crumbs, onion, salt and pepper in large bowl until well blended. Add beef; mix just until combined.
  2. Shape meat mixture into a 9x5-inch rectangle in baking dish, pressing together firmly and flattening top. Spoon reserved Sloppy Joe sauce over top of meat mixture.
  3. Bake 40 minutes or until cooked through (160°F). Let stand 10 minutes before slicing.

Cook's Tips

To make 1 cup fresh bread crumbs, tear 2 slices firm bread into quarters and place in food processor. Pulse quickly to make crumbs. Bread, just beginning to dry out, works best.

Nutrition Information

  • 212 Calories
  • 9g Total Fat
  • 19g Protein

Makes: 8 servings (1 slice each)

Complete Nutrition Info

Ratings & Reviews

19 reviews for Saucy Meatloaf

  • 1

    Why does the recipe say to spray a13x9 inch baking dish with cooking spray but then tell you to shape meat mixture into a 9x5 inch rectangular baking dish ?????

    , September 01, 2016

  • 5

    Very good recipe! It was delicious!

    , March 05, 2016

  • 5

    All the men in my house (a husband and three boys of various ages) LOVE this recipe. They all get so excited whenever I make this recipe. I like my meat a little more cooked, which isn't a problem since the manwich keeps it very moist and juicy, so I raise the oven temperature to 400. Other than that, keep it as is. Super easy and always a hit.

    , February 22, 2016

  • 4

    This is probably the best meatloaf recipe I've tried. Only issue I've had was it was a bit too wet. I also added a teaspoon of garlic powder and a tablespoon of Worcestershire sauce. That gave it a nice flavor.

    , January 03, 2016

  • 5

    I found the recipe on a can of Manwich years ago. Since then, it's the only way I will make meatloaf. Love the flavor!

    , October 27, 2015

  • 5

    Best meat loaf ever! Not even restaurants meat loafs taste this good! Def recommend!

    , May 25, 2013

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Nutrition Information close
Amount per Serving
Calories 212  
  % Daily Value*
Total fat 9 g 14%
Saturated fat 3 g 17%
Cholesterol 52 MG 17%
Sodium 597 MG 25%
Carbohydrate 11 g 4%
Dietary fiber 2 g 8%
Sugars 4 g
Protein 19 g
Vitamin A   7%
Vitamin C   0%
Calcium   3%
Iron   14%
* Percent Daily Values are based on a 2,000 calorie diet.